What we should have at home during home quarantine

  • If you are using a prescription drug, prepare 30 days worth of medicine.
  • Keep over-the-counter medicines at home, such as pain relievers and cold medicine.
  • Get a copy of your medical record.
  • If needed, provide other medical equipment such as contact lenses, hearing aid batteries, etc.
  • Don't forget your mental health and if you want, have a book and intellectual game at home.
  • Provide sufficient sanitary and disinfectant products.
  • Make sure your first aid kit is complete.
  • Think about your nutrition during quarantine and prepare nutritious, small-sized and packaged foods.
  • Focus on dry and canned goods.