Dos and don'ts - Corona and the elderly - Part II

Although corona can have more serious complications in people with cardiovascular diseases, uncontrolled diabetes, high blood pressure, chronic respiratory diseases, obese people and people over 75 years old, but for the elderly who observe safety and health tips and especially self-quarantine at home. It is not a terrible disease.

Do not leave the elderly alone, but for any reason, if they live alone, we recommend it:

• One or two of the closest people who have the least connection with the society should take responsibility for the rebellion at least once a day.
• Be careful to avoid physical contact with them.
• Beside them, put your cell phone aside, listen patiently to their words so that they feel your presence completely.
• According to their ability, leave them to do some things.
• Carefully monitor the amount and manner of consuming water and liquids and their nutrition. Fully cooked food, fruits and vegetables and consumption of 6 to 8 glasses of water .
• Disinfect the spaces in their hands regularly with liquids.
• Do not forget the air conditioning of the house.
• The elderly need adequate and restful sleep, monitor the amount and quality of their sleep.
• Pay more attention to their personal hygiene.
• مصرف داروهایشان و ویزیت های دوره ای و چکاپ ها را کنترل کرده و آنها را به تعویق نیاندازید .
• از بستگان ایشان بخواهید هریک در طول روز با برقراری تماس ترجیحا ویدیویی از احوالشان باخبر باشند.
• در صورتیکه باید از منزل خارج شوند به هیچ عنوان از وسیله نقلیه عمومی استفاده نکنید.

Hoping that the publication of these recommendations will help the health of those around us.